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The negative and positive benefits of sports competition

Davis began writing about nutrition in 2006 and had two chapters published in "The Grocery Store Diet" book in 2009. She enjoys writing about nutrition and real estate and managing her website, RealtorSD.

Youth sport: positive and negative impact on young athletes

She earned her bachelor's degree in nutrition from San Diego State University. Competitive sports help kids stay active and healthy.

Transferring that natural energy to competitive sports can help keep kids active and healthy as the grow, and other distractions increase that may lead to a more sedentary lifestyle.

Competitive sports such as soccer, track, basketball and swimming can also help kids learn important life lessons about teamwork and fair play. Video of the Day Learning How to Compete Playing sports can help kids understand how competition works in a friendly environment.

  • Intrinsic factors are those which are physiologic and often nonmodifiable, whereas extrinsic factors can be altered by outside influences;
  • Conversely though statistics have shown an obesity crisis with one in three children now overweight with an increasingly sedentary lifestyle;
  • Self-regulation , organization, and time management;
  • Research suggests that athletic girls become women who are better equipped than their non-athletic counterparts to handle criticism and stress.

As they grow older they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative or unhealthy.

Playing sports can help kids understand how competition works in a friendly environment, and that if you try your hardest, you have a better chance to succeed.

  • They are easily overwhelmed and crumble when they do poorly in a class;
  • Strained relationships with over-invested parents;
  • Effective coaching and competition can help build internal resources that will serve kids well into adulthood;
  • When youth sports become a bad experience, it is generally due to the actions of adults, not the kids;
  • Not only does it help kids stay in shape, learn focus and socialize but it also teaches them about working under pressure.

Understanding the Value of Exercise Participating in competitive youth sports burns calories and helps to prevent obesity. This obesity epidemic has make the early onset of health problems such as diabetes more common.

Participating in competitive youth sports burns calories and helps to prevent obesity.

  • Coaches spend tremendous amounts of time perfecting drills and shaping their plays to give players a competitive edge;
  • As parents, we should all be aware of the psychological risks that come with sport participation while reinforcing the positives;
  • This obesity epidemic has make the early onset of health problems such as diabetes more common;
  • As they grow older they'll face competition in school, in the workforce and other areas of life;
  • She earned her bachelor's degree in nutrition from San Diego State University.

Additionally, many children who are active in sports are motivated to eat healthier foods, such as fruits and vegetables. Improving Self-Esteem Improved self-esteem is another benefit of competitive youth sports.

Pros and Cons of Youth Sports Participation

When a child wins a game with his team, he feels accomplished and recognized. Even when he doesn't win, he can learn a valuable lesson: Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.

Decreasing Risky Behavior According to the President's Council on Physical Fitness and Sports, youth sports can help deter negative behavior, such as joining a gang, because competitive sports provide an outlet for expression, friendship and controlled aggression.

Teens who have positive influences and friends feel less of a need to participate in risky behaviors.